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Translate ballet\u2019s secrets into skills that you will use in your day-to-day life!<\/p>\n
Ballet Helps Everything<\/em>, the First Book in the Garage Ballet series, teaches that this century plus art form has much more to do with confidence than perfection. The book explains why the three key elements of posture, balance, and body alignment create a mindful discipline that empowers competent movement.<\/p>\n Whether to become a professional dancer or just for good solid exercise, the study of ballet develops life skills that elevate physical awareness and mental focus.<\/p>\n Improve your posture and balance. Increase your strength and flexibility.<\/p>\n Ballet invites every student, regardless of age or skill level, to enjoy the body they live in!<\/p>\n With this book you will learn:<\/p>\n Dawn Crouch possesses an \u201call sides of the fence\u201d perspective and appreciates not only the tradition and technique of ballet but also the concerns of teachers, students, and parents. A native of New Orleans, she received her early training from Lelia Haller, danced with Houston Ballet, and has taught at ballet schools throughout the southeast. Mrs. Crouch passionately believes that ballet training is a lifetime asset with proven value for every student.<\/p>\n Ballet Helps Everything makes a great gift for novice to advanced dancers, adult students, dance teachers and parents as well as those interested in living a healthier lifestyle!<\/strong><\/p>\n [\/et_pb_text][et_pb_testimonial author=”Lauren Myers” company_name=”The Book Revue” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n The book offers a fresh perspective on personal growth through movement, making ballet feel like something anyone, at any age, can incorporate into their lives.<\/p>\n\n