{"id":19345,"date":"2024-03-07T02:29:53","date_gmt":"2024-03-07T02:29:53","guid":{"rendered":"https:\/\/mesamultimedia.com\/ballet-instruction-books\/?page_id=19345"},"modified":"2024-03-13T10:42:59","modified_gmt":"2024-03-13T17:42:59","slug":"home-at-the-barre","status":"publish","type":"page","link":"https:\/\/garageballet.com\/ballet-instruction-books\/home-at-the-barre\/","title":{"rendered":"Home at the Barre"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|on|off&#8221; admin_label=&#8221;Video&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_video_mp4=&#8221;https:\/\/garageballet.com\/ballet-instruction-books\/wp-content\/uploads\/2024\/03\/FullWidth_1920x540.mp4&#8243; background_video_width=&#8221;100%&#8221; background_video_height=&#8221;100%&#8221; allow_player_pause=&#8221;on&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;980px&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; 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_builder_version=&#8221;4.24.2&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;|600|||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_font_size=&#8221;36px&#8221; header_2_line_height=&#8221;1.2em&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; max_width=&#8221;550px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||0px|&#8221; custom_padding=&#8221;|||&#8221; animation_style=&#8221;fade&#8221; link_option_url=&#8221;https:\/\/garageballet.com\/ballet-instruction-books\/books\/&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Books<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.24.2&#8243; background_color=&#8221;#30BCED&#8221; custom_padding=&#8221;1%|1%|1%|1%|false|false&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221; background__hover_enabled=&#8221;on|hover&#8221; background_color__hover=&#8221;rgba(48,188,237,0.5)&#8221; background_enable_color__hover=&#8221;on&#8221;][et_pb_text admin_label=&#8221;About Us&#8221; _builder_version=&#8221;4.24.2&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;|600|||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_font_size=&#8221;36px&#8221; header_2_line_height=&#8221;1.2em&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; max_width=&#8221;550px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||0px|&#8221; custom_padding=&#8221;|||&#8221; animation_style=&#8221;fade&#8221; link_option_url=&#8221;https:\/\/garageballet.com\/ballet-instruction-books\/about-us\/&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>About Us<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Home at the Barre: Adult Ballet<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>A comprehensive guidebook for the adult ballet student.<\/p>\n<p><em>Home At the Barre \u2013 Adult Ballet<\/em>, the fourth book in the Garage Ballet series, is a comprehensive guidebook for the adult ballet student. Ballet is a great exercise choice for adults because the steps and combinations press you to work, help you maintain strength levels, stay flexible, and most importantly, make you think about what you\u2019re doing.<\/p>\n<p>An experienced ballet instructor for over forty years, Dawn C Crouch can undoubtedly relate to being an adult. But, as a teacher who continues to take class, she wants every potential student to understand the class requirements and expectations that are unique to adult ballet curricula.<\/p>\n<p><strong>The Benefits of Ballet training as an adult create a great Home at the Barre!<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/garageballet.com\/ballet-instruction-books\/wp-content\/uploads\/2024\/03\/mobile-home-at-the-barre-white-561&#215;800-1.jpg&#8221; title_text=&#8221;mobile-home-at-the-barre-white-561&#215;800&#8243; url=&#8221;https:\/\/www.amazon.com\/Home-Barre-Adult-Ballet-Garage-ebook\/dp\/B09MMZYSKM&#8221; url_new_window=&#8221;on&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][et_pb_button button_url=&#8221;https:\/\/www.amazon.com\/Home-Barre-Adult-Ballet-Garage-ebook\/dp\/B09MMZYSKM&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Buy on Amazon&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;Amazon button&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#30BCED&#8221; button_border_width=&#8221;0px&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; button_bg_color__hover_enabled=&#8221;on|desktop&#8221; button_bg_color__hover=&#8221;rgba(48,188,237,0.5)&#8221; button_bg_enable_color__hover=&#8221;on&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][et_pb_button button_url=&#8221;https:\/\/garageballet.com\/ballet-instruction-books\/books&#8221; button_text=&#8221;More Books&#8221; button_alignment=&#8221;center&#8221; disabled_on=&#8221;on|on|on&#8221; admin_label=&#8221;Books button&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#FFCB05&#8243; button_border_width=&#8221;0px&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;rgba(255,203,5,0.5)&#8221; button_bg_enable_color__hover=&#8221;on&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>HomeBooksAbout UsHome at the Barre: Adult BalletA comprehensive guidebook for the adult ballet student. Home At the Barre \u2013 Adult Ballet, the fourth book in the Garage Ballet series, is a comprehensive guidebook for the adult ballet student. Ballet is a great exercise choice for adults because the steps and combinations press you to work, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-19345","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/garageballet.com\/ballet-instruction-books\/wp-json\/wp\/v2\/pages\/19345","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/garageballet.com\/ballet-instruction-books\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/garageballet.com\/ballet-instruction-books\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/garageballet.com\/ballet-instruction-books\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/garageballet.com\/ballet-instruction-books\/wp-json\/wp\/v2\/comments?post=19345"}],"version-history":[{"count":17,"href":"https:\/\/garageballet.com\/ballet-instruction-books\/wp-json\/wp\/v2\/pages\/19345\/revisions"}],"predecessor-version":[{"id":19912,"href":"https:\/\/garageballet.com\/ballet-instruction-books\/wp-json\/wp\/v2\/pages\/19345\/revisions\/19912"}],"wp:attachment":[{"href":"https:\/\/garageballet.com\/ballet-instruction-books\/wp-json\/wp\/v2\/media?parent=19345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}